Hello blog world!

After 3 days at work, it’s nice to have 4 days off! That means lots of training!

Today I did a 50 minute easy run at the gym. It felt SO good!! I noticed yesterday that my calves were REALLY swollen. Anyone have any tips on how to prevent/treat that? I elevated my feet and massaged my calves and they went down this morning. I don’t have chicken legs by any means, but I also don’t have 500lb body builder legs either! (of which my calves resembled!) Has anyone used compression socks?

Anyway, that’s it for now. Time to relax with my hubby and dogs and watch tv on this lazy Sunday. 🙂



Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s