Hello blog world!
After 3 days at work, it’s nice to have 4 days off! That means lots of training!
Today I did a 50 minute easy run at the gym. It felt SO good!! I noticed yesterday that my calves were REALLY swollen. Anyone have any tips on how to prevent/treat that? I elevated my feet and massaged my calves and they went down this morning. I don’t have chicken legs by any means, but I also don’t have 500lb body builder legs either! (of which my calves resembled!) Has anyone used compression socks?
Anyway, that’s it for now. Time to relax with my hubby and dogs and watch tv on this lazy Sunday. 🙂